Resilience
Research suggests that the ability to cope well under pressure is based on a positive outlook, combined with strategies to manage pressure. One of the key ways to manage stress is to build and increase resilience, which is the ability to cope under pressure. A person who copes well under pressure is resilient.
These are some of the ways you can manage stress:
Well done! You have completed the Health and Safety Overview eLearning. We hope that wasn’t too stressful and you are feeling more confident to carry out your role.
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Class Sessions
1- 1. Identify legislation relating to general health and safety in social care
2- 2. Describe the main points of health and safety policies and procedures
3- 3. Outline the main health and safety responsibilities of yourself, employer and others
4- 4. List tasks relating to health and safety that should not be carried out without training
5- 5. Explain how to access additional support and information about health and safety
6- 6. Describe different types of accidents and sudden illness that may occur in your work setting
7- 7. Explain why it is important to assess health and safety risks in situations and activities
8- 8. Describe how and when to report identified health and safety risks
9- 9. Identify key pieces of legislation that relate to moving and assisting
10- 10. List tasks relating to moving and assisting that you must not carry out unless you are competent
11- 11. Demonstrate how to move and assist people and objects safely
12- 12. List different types of accidents and sudden illness that may occur at work
13- 13. Describe the procedures to be followed if an accident or sudden illness should occur
14- 14. List the emergency first aid actions you are and are not allowed to carry out
15- 15. Describe the agreed ways of working in relation to medication
16- 16. Describe the agreed ways of working in relation to healthcare tasks
17- 17. List the tasks relating to medication and healthcare procedure you must not do
18- 18. Describe the hazardous substances in your workplace
19- 19. Demonstrate safe practices for storing, using and disposing of hazardous substances
20- 20. Explain how to prevent fires from starting or spreading
21- 21. Describe what to do in the event of a fire
22- 22. Describe the measures designed to protect security at work for you and people you support
23- 23. Explain the agreed ways of working for checking identity of people
24- 24. Recognise common signs and indicators of stress in yourself and others
25- 25. Identify circumstances that tend to trigger stress in yourself and others
26- 26. List ways to manage stress